Improvers and Junior Improvers

These classes are for gymnasts aged 5-8 years old (Junior Improvers) and for 9 years and over (Improvers) who have been selected from the recreational, advanced recreational and intermediate classes. Gymnasts are invited to attend one or two sessions a week and will work on more advance gymnastics skills and elements, conditioning and will work towards some competitions.

The classes last for two or two and 1/2 hours and gymnasts get to be involved in warm-up activities, stretching & conditioning and rotate around on gymnastics equipment in small groups. Term time classes run alongside school term dates and each term runs for 12 weeks. There will be no classes during half term weeks, summer, Christmas and Easter breaks. Places need to be booked in advance and for the entire term.

Class Days/Times:

Monday                     4.00pm-6.00pm (Junior Improvers)

Monday                     6.00pm-8.30pm (Improvers)


Friday                        4.00pm-6.00pm (Junior Improvers)

Friday                        6.00pm-8.30pm (Improvers)

* Our improvers classes are invite only. Please speak to one of the coaching team if you would like more information regarding the class requirements.

Class Costs:

Term Fees (Junior Improvers)               £132 (second class or sibling discount = £99                                                                                    per term)

Term Fees (Improvers)                           £168 (second class or sibling discount = £126                                                                                    per term)

Please also refer to our term time class main page which explains all class and joining essential information including; British Gymnastics Insurance, Spiral Gymnastics Club Membership, registration forms, class fees payments, class certificates and awards.